First, I want to apologize for not posting a podcast in almost three weeks. I will work on producing at least one podcast per week from now on.

Why can’t I focus and commit to anything for any length of time. Three weeks between podcasts is not acceptable.  Send in your advice on how I can do better with focus and commitment.

We had to get a new roof on our house/B&B. www.Dogwoodinnbnb.com

Bike riding is a good way to get and stay fit physically and mentally.

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